ONLINE CLASS SCHEDULE.
MONDAYS
8.00 MORNING WORKOUT – Activate your week
9.30 PHOENIX QIGONG – Daoist health practice
12.30 KUNG FU BASICS – Beginners & up
WEDNESDAYS
8.00 MORNING QIGONG – Relax, Release & Revitalise
9.30 YI JIN JING – Shaolin Stretch & Strength
12.30 KUNG FU FORM PRACTICE – Intermediate level
FRIDAYS
8.00 YI JIN JING – Shaolin Stretch & Strength
9.30 PHOENIX QIGONG – Daoist health practice
12.30 KUNG FU FORM PRACTICE – Beginners & up
MONDAYS
8.00 MORNING WORKOUT – Activate your week
9.30 PHOENIX QIGONG – Daoist health practice
12.30 KUNG FU BASICS – Beginners & up
WEDNESDAYS
8.00 MORNING QIGONG – Relax, Release & Revitalise
9.30 YI JIN JING – Shaolin Stretch & Strength
12.30 KUNG FU FORM PRACTICE – Intermediate level
FRIDAYS
8.00 YI JIN JING – Shaolin Stretch & Strength
9.30 PHOENIX QIGONG – Daoist health practice
12.30 KUNG FU FORM PRACTICE – Beginners & up
Our morning classes are in collaboration with Jane Burke from Jade Maiden Tai Chi and Holistic Therapies, and cover Tai Chi, QiGong and general health exercises.
The KungFu classes are with Willem Akkermans.
For private classes over Zoom, please get in touch.
Class duration: 1 hour
Register: Contact us to register, so we can hand you the Meeting ID and password.
Join: Log in via zoom.us. Please be on time, so that we are ready to start at the designated time.
Social: We'll keep about 15 minutes before and after class available for social interaction, class questions, technical issues etc.
Cost: All classes are donation based at the moment. So no fee necessary, but donations always welcome at PayPal.Me/JWAKKERMANS and/or directly to Jane Burke.
Kids can join all the classes, although the Yi Jin Jing and Phoenix classes are generally more suited for adults.
Adults can join all the classes, be mindful that there may be kids in the group. Together we will keep it appropriate, safe and enjoyable for all.
Families are encouraged to participate!
Beginners can join all the classes except for the KungFu intermediate level class (Wednesday 12.30).
All classes are there to keep you active, healthy, happy and engaged. Feel free to try out different classes, invite family members to join, leave the class if you've had enough, and as always, simply do the exercises to your own ability. Any feedback will be much appreciated too. We're simply trying to adapt for now, to keep connected, to promote structure and to continue our training.
The KungFu classes are with Willem Akkermans.
For private classes over Zoom, please get in touch.
Class duration: 1 hour
Register: Contact us to register, so we can hand you the Meeting ID and password.
Join: Log in via zoom.us. Please be on time, so that we are ready to start at the designated time.
Social: We'll keep about 15 minutes before and after class available for social interaction, class questions, technical issues etc.
Cost: All classes are donation based at the moment. So no fee necessary, but donations always welcome at PayPal.Me/JWAKKERMANS and/or directly to Jane Burke.
Kids can join all the classes, although the Yi Jin Jing and Phoenix classes are generally more suited for adults.
Adults can join all the classes, be mindful that there may be kids in the group. Together we will keep it appropriate, safe and enjoyable for all.
Families are encouraged to participate!
Beginners can join all the classes except for the KungFu intermediate level class (Wednesday 12.30).
All classes are there to keep you active, healthy, happy and engaged. Feel free to try out different classes, invite family members to join, leave the class if you've had enough, and as always, simply do the exercises to your own ability. Any feedback will be much appreciated too. We're simply trying to adapt for now, to keep connected, to promote structure and to continue our training.